That is all. Carry on.
Friday, April 29, 2011
We interrupt your regularly scheduled blogging...
My momentum has been cruising forward all week. I joined LA Fitness on Tuesday and ran a treadmill 5K in 23:53 the same morning. That night I came back with Valerie and we did Pilates, that class is no joke! Wednesday I went in with Sheila and then Thursday I ran 4 miles before sitting down for a personal fitness assessment. Apparently I need to drop fat and gain muscle if I want to hit my goals, so now I get to learn the correct way to do so. I've been on a fitness high all week, faithfully chugging my protein shakes, eating my fresh produce, and shunning all animal products possible. You may ask if I have a point... I do... I am proud of myself! Just this Monday I teetered on the edge of a downward spiral, but by sheer determination I turned it around, go me!