Ok so I have my menu and training all planned out for this week, and am sharing it. All the food is homemade with mostly fresh ingredients. I will gladly share recipes if anyone is interested! I had Mediterranean food for the first time Friday and fell in love, so am trying to incorporate some recipes I found online. Falaffel has to be the most amazing thing I have ever tasted!!! Wish me luck guys, and hold me accountable! Just by posting this I am completely confident I will accomplish this entire list!
Mediterranean Sandwich (roasted eggplant, yellow squash, zucchini with pesto spread)
Soyrizo Veggie Chili
easy 5 miles and strength training
Bean tacos, brown spanish rice with tomatoes, and green beans
4 mile morning walk, 3 mile repeats and strength training
Eggplant Parmesan and gnocchi
crosstrain on elliptical for 500 calories, strength train
BBQ! Veggie Burger kabobs (wedges of onion bagel, veggie burger, pickles, cheese, & cherry tomato BBQ'd and served over greens, and grilled zucchini!)
Falaffel pitas with eggplant hummus and green leaf lettuce served with pineapple
10 mile run!!! then hit the beach!